Episode 4: Don’t Get Spiritually Hangry!

Want to avoid getting spiritually hangry? Then listen to this episode to learn 3 tips on how you can satisfy your soul and nourish your spirit. Listed below are resources referenced in the episode.  Scripture List: Enos 1:4, Matthew 16:23, Mosiah 4:11, 2 Nephi 9:51, Proverbs 13:25 3 Tips to avoid becoming spiritually hangry: Create … Read more

Episode 3: Wife of an Addict

Have you ever wondered what it would be like to be married to someone with an addiction? Have you ever passed judgment on someone who has stayed married to someone battling an addiction? I hope this story will give you insight into what that life is like. My sister, Katie, bravely shares her heart and … Read more

Episode 2: Building Better Relationships

Navigating post-divorce life has been messy and painful, but using this blueprint has been a game-changer. When we get curious, have compassion, and then create something we get incredible results. In this episode, I am breaking each of these steps down. These steps have led me to feel peace within myself regardless of what my … Read more

Episode 1: Welcome!

Welcome! I’m so glad you’re here. In this episode I tell you about me and my story. I share my heartache and what I learned from it. I share about my suicide attempt and how that started my journey in learning to love myself. It’s why I am so passionate about building confidence in women! … Read more